{"name":"Strong on the Inside","short_name":"Strong on the Inside","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>You’ve heard about the importance of physical health and fitness your whole life. But what about your mental and emotional well-being?<br /><br />This podcast was created to help you become strong on the INSIDE. You’ll get practical tools and ideas that will help transform your fears, anxieties, and self-doubt into life-changing courage, connection, and confidence. Ready to give your mental and emotional strength a boost? Let’s go.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/5044081/Brown_and_Beige_Minimalist_Podcast_Cover758u9_300x300.png","sizes":"300x300","type":"image/png"}]}