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You’ve most likely heard of the importance of physical health and fitness your whole life. But what about your mental and emotional well-being? This podcast was created to help you become strong on the INSIDE. You’ll get practical tools and ideas that will help transform your fears, anxieties, and self-doubt into life-changing courage and confidence. Ready to boost your mental and emotional strength and resilience? Let’s go.
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Thursday Aug 15, 2019
Thursday Aug 15, 2019
Hey Guys! This week's podcast episode focuses on one of my favorite coaching concepts...confirmation bias. Learn why this reflex of our brain can be both a benefit and a hindrance to us, and how you can use it to your advantage. I also talk about how confirmation bias relates to gospel beliefs and our testimonies.
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