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You’ve most likely heard of the importance of physical health and fitness your whole life. But what about your mental and emotional well-being? This podcast was created to help you become strong on the INSIDE. You’ll get practical tools and ideas that will help transform your fears, anxieties, and self-doubt into life-changing courage and confidence. Ready to boost your mental and emotional strength and resilience? Let’s go.
Episodes

Friday Feb 05, 2021
The Purpose of Life
Friday Feb 05, 2021
Friday Feb 05, 2021
In today's episode, we talk about how our views and beliefs about the purpose of our lives affect the way we respond to all of it--the good, the bad, the fun, and the challenging. I share some stories that have inspired me and have changed the way I see not just my own purpose and potential, but that of all of God's children.
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