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You’ve most likely heard of the importance of physical health and fitness your whole life. But what about your mental and emotional well-being? This podcast was created to help you become strong on the INSIDE. You’ll get practical tools and ideas that will help transform your fears, anxieties, and self-doubt into life-changing courage and confidence. Ready to boost your mental and emotional strength and resilience? Let’s go.
Episodes
Friday Oct 22, 2021
Friday Oct 22, 2021
Today we're talking about the universal human tendency we have to compare ourselves with others. We discuss why we do it, how it affects us, and how we can keep ourselves from falling into this trap that can rob of us our peace, our potential, and our happiness.
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