
6K
Downloads
52
Episodes
You’ve most likely heard of the importance of physical health and fitness your whole life. But what about your mental and emotional well-being? This podcast was created to help you become strong on the INSIDE. You’ll get practical tools and ideas that will help transform your fears, anxieties, and self-doubt into life-changing courage and confidence. Ready to boost your mental and emotional strength and resilience? Let’s go.
Episodes

Friday Feb 21, 2020
Take a Look at Your Expectations
Friday Feb 21, 2020
Friday Feb 21, 2020
Today we are looking at our expectations and how they affect the actions we take and the results we are getting in our lives. We also take a look at expectations from the perspective of one of my favorite stories in the Book of Mormon and learn how to expect that good will come, even when everything seems to be going wrong. Get ready for a new perspective on wanting and expectations!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.