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You’ve most likely heard of the importance of physical health and fitness your whole life. But what about your mental and emotional well-being? This podcast was created to help you become strong on the INSIDE. You’ll get practical tools and ideas that will help transform your fears, anxieties, and self-doubt into life-changing courage and confidence. Ready to boost your mental and emotional strength and resilience? Let’s go.
Episodes
Monday Mar 17, 2025
Monday Mar 17, 2025
Today we're talking about Locus of Control, which is "the degree to which you feel you have control over your life." Come find out whether you're living life through the lens of an internal or external locus of control, why it matters, and the impact these different mindsets can have on your relationships, your motivation, your outlook, and so much more!
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